About Autumn Fitness, LLC
Autumn O’Malley is an ACSM certified personal trainer and the founder of Autumn Fitness LLC. Her passion is assisting others in becoming the healthiest and strongest version of themselves, believing the healthier and stronger your body is the more enjoyment and fulfillment you will get from life.
Since her youth she has been a health and fitness enthusiast. She tookmartial arts throughout high school achieving her black belt. Exercise continued to be a big part of her life as she pursued a degree in early childhood education. Upon graduating she had the opportunity to work at a multidisciplinary rehabilitation facility, working closely with physical therapists treating a variety of musculoskeletal and neurological conditions. The information and experience she obtained during her seven years working in this setting along with her lifelong commitment to health and wellness motivated Autumn to pursue a career in which she could help others reach their health and fitness goals. When she is not working with clients, Autumn enjoys going for walks and runs with her husband, both playing and teaching piano, and spending time with her family.